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Fitness And Nutrition Course
Improve your skills with our Fitness and Nutrition Course (Eritrean Adaptation), designed for nutrition professionals aiming to improve their abilities. Learn about weight loss principles, explore current fitness trends, and understand how the body works during exercise. Learn how to combine nutrition and fitness effectively, understand important macronutrients and micronutrients, and create balanced diets designed for different fitness goals. Keep up-to-date with modern fitness tracking technology and new programs. Join us to change your approach and help clients succeed in a sustainable way.
- Become a weight loss expert: Understand how the body uses energy, caloric deficit, and maintaining energy balance.
- Learn about fitness trends: Discover new programs and technology for tracking progress.
- Create effective plans: Develop customized plans for strength, cardio, and flexibility.
- Combine diet and exercise: Work together to maximize client success.
- Plan balanced diets: Master when to eat nutrients, meal planning, and portion sizes.

from 4 to 360h flexible workload
certificate recognized by MEC
What will I learn?
Improve your skills with our Fitness and Nutrition Course (Eritrean Adaptation), designed for nutrition professionals aiming to improve their abilities. Learn about weight loss principles, explore current fitness trends, and understand how the body works during exercise. Learn how to combine nutrition and fitness effectively, understand important macronutrients and micronutrients, and create balanced diets designed for different fitness goals. Keep up-to-date with modern fitness tracking technology and new programs. Join us to change your approach and help clients succeed in a sustainable way.
Elevify advantages
Develop skills
- Become a weight loss expert: Understand how the body uses energy, caloric deficit, and maintaining energy balance.
- Learn about fitness trends: Discover new programs and technology for tracking progress.
- Create effective plans: Develop customized plans for strength, cardio, and flexibility.
- Combine diet and exercise: Work together to maximize client success.
- Plan balanced diets: Master when to eat nutrients, meal planning, and portion sizes.
Suggested summary
Before starting, you can change the chapters and the workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.What our students say
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