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Nutrition and Health Course

Nutrition and Health Course
from 4 to 360h flexible workload
valid certificate in your country

What will I learn?

This short course provides practical tools to help clients with realistic 4-week wellness plans using SMART goals, habit tracking, and client-focused discussions. You will learn to understand evidence, remain within your role, spot warning signs, and work with health professionals while creating basic meal plans, portion methods, and lifestyle improvements for sleep, stress, movement, and everyday energy.

Elevify advantages

Develop skills

  • Lifestyle coaching for office workers: quick improvements in sleep, stress and activity.
  • Practical meal planning: high-fibre, high-protein meals for consistent energy.
  • Portion and sugar management: easy ways to reduce extra calories quickly.
  • 4-week wellness planning: ready templates, tracking and review tools.
  • Behaviour change coaching: SMART goals, habit building and recovery plans.

Suggested summary

Before starting, you can change the chapters and the workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.
Workload: between 4 and 360 hours

What our students say

I was just promoted to Intelligence Advisor of the Prison System, and the course from Elevify was crucial for me to be the chosen one.
EmersonPolice Investigator
The course was essential to meet the expectations of my boss and the company where I work.
SilviaNurse
Very great course. Lots of rich information.
WiltonCivil Firefighter

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