Carbohydrates Course
Gain mastery in carbohydrate science to enhance diabetes prevention and glycemic management. The course covers biochemistry of carbs, glycemic index and load, interpreting labels, planning meals, and counseling techniques designed for nutrition experts aiding adults at risk for diabetes.

from 4 to 360h flexible workload
valid certificate in your country
What will I learn?
This course offers straightforward guidance on carbohydrate biochemistry, digestion processes, hormonal regulation, and glycemic effects. Participants will learn to evaluate carbohydrate quality, read food labels accurately, and use glycemic index principles. It develops abilities in creating meal plans, counseling for behavior change, and educating patients to deliver evidence-based support for adults prone to type 2 diabetes.
Elevify advantages
Develop skills
- Design low-glycemic meal plans with practical carbohydrate substitutions for diabetes prevention.
- Evaluate carbohydrate quality through label reading, glycemic index, and food matrix analysis.
- Explain carbohydrate digestion and glycemic effects to patients clearly.
- Assess carbohydrate consumption by identifying added sugars and refined starches in diets.
- Guide behavior change using SMART goals and motivational interviewing for carb management.
Suggested summary
Before starting, you can change the chapters and the workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.What our students say
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