from 4 to 360h flexible workload
valid certificate in your country
What will I learn?
This Basic Nutrition Course provides straightforward, practical methods to calculate daily energy requirements, balance carbohydrates, proteins, and fats, and create fulfilling meals that align with Latin American and American dietary habits. You will learn to prepare breakfasts, lunches, dinners, and snacks that maintain consistent energy levels, emphasise essential vitamins and minerals, and are simple to describe, record, and modify for various clients in everyday situations.
Elevify advantages
Develop skills
- Energy-focused macros: design simple macro splits for steady workday focus.
- Culturally smart meal plans: blend Latin and U.S. foods with balanced portions.
- Practical calorie estimates: apply BMR, activity factors, and quick tools with care.
- Micronutrient mapping: turn key vitamin and mineral needs into food-based tips.
- Client-ready nutrition writing: create clear, ethical, and culturally aware plans.
Suggested summary
Before starting, you can change the chapters and the workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.What our students say
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