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Tai Chi Qigong & Coaching Training

Tai Chi Qigong & Coaching Training
from 4 to 360h flexible workload
valid certificate in your country

What will I learn?

This training equips you with practical tools to conduct safe 60-minute Tai Chi Qigong sessions, teach stress-relieving Qigong routines, and introduce basic Tai Chi forms for adults aged 35 to 65. Master essential breathing techniques, body alignment principles, adaptations for pain sensitivity, chair-based options, coaching dialogues, client progress monitoring, and ready-to-use 6-week programme outlines for immediate application.

Elevify advantages

Develop skills

  • Lead effective 60-minute Tai Chi Qigong classes with safe, client-focused structure.
  • Modify Tai Chi and Qigong practices for pain, balance difficulties, and limited fitness in adults aged 35-65.
  • Guide nervous beginners using encouraging language, achievable targets, and home routines.
  • Develop 6-week Tai Chi Qigong programmes with clear structure, timing, and progress measures.
  • Incorporate Qigong stress-relief methods featuring breathwork, visualisation, and seated exercises.

Suggested summary

Before starting, you can change the chapters and the workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.
Workload: between 4 and 360 hours

What our students say

I was just promoted to Intelligence Advisor of the Prison System, and the course from Elevify was crucial for me to be the chosen one.
EmersonPolice Investigator
The course was essential to meet the expectations of my boss and the company where I work.
SilviaNurse
Very great course. Lots of rich information.
WiltonCivil Firefighter

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