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Instructor in Relaxation Techniques Course
Improve your skills in alternative medicine with our Course for Becoming a Relaxation Techniques Instructor. This full program will help you to plan good relaxation classes, get better at progressive muscle relaxation, deep breathing, and guided imagery. Make your skills better by learning mindfulness meditation and how to talk to people well, give clear feedback, and get people interested. You will get real practice, think about what you have learned, and get over problems, all by doing short, good quality, and practice-focused lessons.
- Plan relaxation classes that flow well and have good activities.
- Get better at deep breathing, muscle relaxation, and guided imagery ways.
- Use mindfulness and meditation ideas to feel better.
- Talk about relaxation ways clearly and get people interested.
- Think about your own practice to see what problems there are and learn from them.

from 4 to 360h flexible workload
certificate recognized by MEC
What will I learn?
Improve your skills in alternative medicine with our Course for Becoming a Relaxation Techniques Instructor. This full program will help you to plan good relaxation classes, get better at progressive muscle relaxation, deep breathing, and guided imagery. Make your skills better by learning mindfulness meditation and how to talk to people well, give clear feedback, and get people interested. You will get real practice, think about what you have learned, and get over problems, all by doing short, good quality, and practice-focused lessons.
Elevify advantages
Develop skills
- Plan relaxation classes that flow well and have good activities.
- Get better at deep breathing, muscle relaxation, and guided imagery ways.
- Use mindfulness and meditation ideas to feel better.
- Talk about relaxation ways clearly and get people interested.
- Think about your own practice to see what problems there are and learn from them.
Suggested summary
Before starting, you can change the chapters and the workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.What our students say
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