Herbs & Botanicals course
Enhance your alternative medicine practice using targeted herbs for stress and sleep management. Gain knowledge on safe dosing, preparation of teas and tinctures, 4-week herbal plans, lifestyle advice, and precise referral criteria to confidently assist clients.

from 4 to 360h flexible workload
valid certificate in your country
What will I learn?
This Herbs and Botanicals Course provides practical, evidence-based tools to help manage stress and sleep with key plants like chamomile, passionflower, valerian, and lemon balm. You will learn safe dosing guidelines, potential interactions, methods to prepare teas, tinctures, baths, and pillows, along with 4-week care plans, lifestyle recommendations, documentation strategies, and specific criteria for referrals and follow-ups in daily practice.
Elevify advantages
Develop skills
- Design herbal stress and sleep plans: safe, step-by-step, 4-week protocols.
- Prepare teas, tinctures, and baths: precise dosing, timing, and combinations.
- Assess clients safely: red flags, documentation, and clear medical referrals.
- Apply evidence-based herb profiles: actions, indications, and key interactions.
- Counsel on lifestyle and safety: sleep hygiene, stress relief, and herb limits.
Suggested summary
Before starting, you can change the chapters and the workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.What our students say
As suas aulas são perfeitas. Adquiri o pacote de um ano e, finalmente, tenho a oportunidade de acompanhar diversos temas do meu interesse sem precisar mudar de plataforma... agradeço por tudo o que fazem, já recomendei vocês a outras pessoas...

Giulio CarloAluno de Marketing Digital
Eu gosto de como as lições são direto ao ponto e como eu consigo alterar capítulos e pular conteúdos que não preciso.

Mariana FerresAluna de Fotografia
Gosto do conteúdo e do modo de apresentação e transcrição de vídeos, o que acelera o processo!

Luciana AlvarengaAluna de Design de Unhas
A plataforma é rápida, simples de usar. A diversidade de conteúdo e os vídeos complementares ajudam muito no aprendizado.

Giulio CarloAluno de Engenharia de Prompt
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