Herbalist Course for Beginners
This beginner course introduces safe herbal practices for relaxation and sleep using lavender, chamomile, and lemon balm, covering preparation, safety, and personalized planning.

from 4 to 360h flexible workload
valid certificate in your country
What will I learn?
This practical beginner herbalist course teaches identification and use of lavender, chamomile, and lemon balm for relaxation and sleep support. You will learn safe preparation of teas, tinctures, and glycerites, along with proper dosing, storage, and labelling. It covers safety guidelines, warning signs, basic herb-drug interactions, and creating and tracking a simple 7-day herbal plan.
Elevify advantages
Develop skills
- Design safe beginner herb plans: build 7-day stress and sleep support routines.
- Prepare herbal teas and tinctures: master infusions, decoctions, and dosing.
- Screen for herb safety: spot red flags, interactions, and when to refer out.
- Communicate herbal guidance ethically: give clear, plain-language safety notes.
- Research herbs like a pro: log sources, compare data, and plan advanced study.
Suggested summary
Before starting, you can change the chapters and the workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.What our students say
FAQs
Who is Elevify? How does it work?
Do the courses have certificates?
Are the courses free?
What is the course workload?
What are the courses like?
How do the courses work?
What is the duration of the courses?
What is the cost or price of the courses?
What is an EAD or online course and how does it work?
PDF Course