Ayurvedic Cooking Course
This course equips you with the knowledge to craft Ayurvedic meals that balance body and mind, focusing on dosha-specific cooking, seasonal ingredients, and practical menu design for wellness retreats and home use.

from 4 to 360h flexible workload
valid certificate in your country
What will I learn?
This Ayurvedic Cooking Course teaches you to create balanced three-dish menus, choose seasonal ingredients, and use spice mixes that aid digestion. You will learn dosha-specific modifications, how to write clear recipes, and efficient preparation for small groups. Additionally, you acquire evidence-based explanations for your selections, along with practical methods for cooking, storing, and reheating dishes while preserving Ayurvedic principles.
Elevify advantages
Develop skills
- Design Ayurvedic menus: create three-dish, dosha-conscious plates quickly.
- Cook considering doshas: modify spices, fats, and techniques for equilibrium.
- Implement Ayurvedic principles: incorporate rasas, agni, and seasonal elements into everyday menus.
- Enhance retreat catering: schedule, present, and reheat meals to maintain their properties.
- Articulate menu decisions: provide straightforward, evidence-supported notes on Ayurvedic dishes.
Suggested summary
Before starting, you can change the chapters and the workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.What our students say
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