Log in
Choose your language

Fit Cooking Course

Fit Cooking Course
from 4 to 360h flexible workload
valid certificate in your country

What will I learn?

The Fit Cooking Course equips you with practical skills to create balanced, performance-oriented menus for active clients. You will learn the fundamentals of nutrition for workouts, portion control, tools for estimating macronutrients, and selecting ingredients to support muscle building or fat reduction. Develop clear recipes, efficient kitchen processes, safe food storage methods, and flexible menus that consider budgets, dietary preferences, and everyday limitations while providing reliable, goal-oriented meals.

Elevify advantages

Develop skills

  • Estimate macronutrients for fitness menus: swiftly calculate and modify client macros.
  • Design meals focused on workouts: prepare pre- and post-exercise dishes that enhance performance.
  • Streamline kitchen workflows: organize, batch-prepare, and portion fitness meals efficiently.
  • Specify high-protein recipes: craft straightforward, reproducible, nutrition-aware recipes.
  • Communicate nutrition to clients: clearly explain macros, meal timing, and food labels.

Suggested summary

Before starting, you can change the chapters and the workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.
Workload: between 4 and 360 hours

What our students say

I was just promoted to Intelligence Advisor of the Prison System, and the course from Elevify was crucial for me to be the chosen one.
EmersonPolice Investigator
The course was essential to meet the expectations of my boss and the company where I work.
SilviaNurse
Very great course. Lots of rich information.
WiltonCivil Firefighter

FAQs

Who is Elevify? How does it work?

Do the courses have certificates?

Are the courses free?

What is the course workload?

What are the courses like?

How do the courses work?

What is the duration of the courses?

What is the cost or price of the courses?

What is an EAD or online course and how does it work?

PDF Course