Lesson 1Selecting proper attire for cold, wet, and windy conditions (layering, materials, shoes)This lesson teaches choosing suitable clothing for harsh offshore weather in Eritrea, covering layering techniques, appropriate fabrics that pair well with immersion suits and lifejackets, and sturdy footwear to avoid bulkiness, snags, or risks during emergencies without hindering movement.
Base, mid, and outer layer rolesAvoiding cotton and bulky garmentsFire-resistant and quick-dry fabricsFootwear compatible with suitsManaging overheating during transitStowing spare clothing safelyLesson 2Mental readiness and physical fitness before flight: staying hydrated, managing tiredness, effects of medicines, bans on alcohol and drugsThis lesson covers preparing your mind and body for flights, focusing on hydration, handling fatigue and sleep, impacts of medications, and strict prohibitions on alcohol and drugs that could affect decision-making, balance, or performance in crises during Eritrean offshore travels.
Recognizing fatigue and stress signsHydration planning before boardingMedication timing and side effectsAlcohol and drug restriction rulesSimple pre-flight stretching routineCoping strategies for flight anxietyLesson 3Step-by-step pre-boarding routine using checklists: actions and avoiding typical pre-flight mistakesThis lesson outlines a checklist-guided routine from arrival to boarding, highlighting steps to take and common pitfalls like unsecured items, improper fittings, or overlooked reports, teaching systematic ways to prevent them for safer Eritrean helicopter operations.
Personal readiness pre-check itemsPPE and clothing verification stepsSecuring loose items and jewelryFinal documentation confirmationLast-minute hydration and restroomBoarding sequence and seat checksLesson 4Helicopter breathing apparatus (if available) and personal breathers: how they work, attachment spots, upkeep inspectionsThis lesson explains helicopter emergency breathing systems and personal units, their connections to seats or suits, pre-flight checks for maintenance, and proper usage in underwater escape drills or actual incidents in Eritrea's offshore regions.
Types of emergency breathing systemsLocation of connection pointsPre-flight cylinder and hose checksMouthpiece and nose clip useBreathing technique underwaterServicing intervals and reportingLesson 5Choosing immersion suit, proper wearing, checking zippers and seals, thinking about movementThis lesson guides selecting the right size and type of immersion suit, quick and correct donning methods, inspecting zippers and seals, and balancing warmth with the mobility required for escape and survival tasks in Eritrean waters.
Choosing the correct suit sizePre-use zipper and seal inspectionStep-by-step donning procedureEliminating air pockets and foldsMobility checks for escape drillsCleaning, drying, and storage careLesson 6Briefing fellow travelers and informing crew of weaknesses (injuries, pregnancy, limited movement) before boardingThis lesson teaches sharing vital health and mobility details with crew prior to boarding, briefing companions on responsibilities and constraints, and communicating sensitively about issues like injuries, pregnancy, or mobility challenges in Eritrean offshore contexts.
Identifying issues that must be reportedWhen and where to inform the crewDiscreet communication of pregnancyDeclaring injuries and pain honestlyReporting mobility or sensory limitsBriefing companions on support rolesLesson 7Health and fitness self-assessments for offshore helicopter journeysThis lesson examines personal health and fitness factors for Eritrean offshore helicopter trips, covering heart and lung limitations, seasickness, weight and size issues, and knowing when to get medical approval or delay travel for safety.
Cardiovascular and breathing limitsAssessing motion sickness historyWeight, size, and seat constraintsRecognizing illness before travelWhen to seek medical clearanceRecording changes in health statusLesson 8Required and suggested personal safety gear (PPE) and inspection methods (immersion suit, lifejacket, helmet, gloves, boots)This lesson covers essential and optional PPE for offshore flights in Eritrea, such as immersion suits, lifejackets, helmets, gloves, and boots, with instructions on inspecting, fitting, and maintaining them to guarantee protection during emergencies.
Mandatory versus recommended PPEInspecting immersion suits for damageLifejacket compatibility with suitsHelmet fit, visor, and chinstrap checkGlove and boot selection and checksStorage and drying after the flightLesson 9Personal alert tools and backups: whistle, lights, mirror, personal locator beacon (PLB) basics and battery testsThis lesson introduces signaling tools like whistles, strobes, mirrors, and PLBs, covering basic use, battery checks, and proper carrying to keep them handy, working, and in line with aviation rules for Eritrean offshore safety.
Whistle placement and effective useStrobe light modes and testingSignal mirror aiming techniquesPLB basics and activation stepsBattery inspection and replacementSecuring devices to avoid lossLesson 10Checking and getting to know your lifejacket: wearing, adjusting, using inflation valves, securing crotch strapThis lesson describes lifejacket components and functions for offshore use, correct wearing and adjustment, operating oral and manual inflation, and fitting the crotch strap to prevent shifting during impacts or immersion in Eritrean seas.
Pre-use visual inspection checklistChecking buckles, straps, and stitchingCorrect donning sequence step by stepAdjusting fit for size and clothingUsing oral and manual inflation systemsFitting and securing the crotch strapLesson 11Paperwork and pre-flight reports: health records, medicines, emergency contactsThis lesson addresses necessary health declarations, presenting medical documents and medications, noting emergency contacts, and ensuring key health info is clear, readable, and meets operator standards for Eritrean flights.
Required medical disclosure itemsCarrying and labeling medicationProviding emergency contact detailsConfidential handling of health dataUpdating records before each tripConsequences of false declarations
