Log in
Choose your language

Zen course

Zen course
from 4 to 360h flexible workload
valid certificate in your country

What will I learn?

Zen Course equips you with practical tools to handle attention, emotions, and stress through short, evidence-based daily routines. You will learn basic breathing exercises, decision-making structures, and kind communication guides, along with moral rules for bringing non-religious Zen approaches into the workplace. Templates, lists, and thought prompts assist in applying ideas swiftly and surely in everyday scenarios.

Elevify advantages

Develop skills

  • Zen-based decision-making: use a 4-step structure for difficult work decisions.
  • Compassionate feedback: apply easy guides to manage disputes and errors peacefully.
  • Focused work habits: create calm periods, improved gatherings, and single-task rules.
  • Secular micro-rituals: begin and end meetings with stable, faith-free customs.
  • Ethical implementation: adjust Zen tools for varied groups with safe, HR-approved limits.

Suggested summary

Before starting, you can change the chapters and the workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.
Workload: between 4 and 360 hours

What our students say

I was just promoted to Intelligence Advisor of the Prison System, and the course from Elevify was crucial for me to be the chosen one.
EmersonPolice Investigator
The course was essential to meet the expectations of my boss and the company where I work.
SilviaNurse
Very great course. Lots of rich information.
WiltonCivil Firefighter

FAQs

Who is Elevify? How does it work?

Do the courses have certificates?

Are the courses free?

What is the course workload?

What are the courses like?

How do the courses work?

What is the duration of the courses?

What is the cost or price of the courses?

What is an EAD or online course and how does it work?

PDF Course