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Stoic Philosophy Course

Stoic Philosophy Course
from 4 to 360h flexible workload
valid certificate in your country

What will I learn?

This Stoic Philosophy Course offers a concise, practice-focused introduction to Seneca, Epictetus, and Marcus Aurelius while linking key doctrines to real academic pressures. Learn concrete exercises for handling criticism, rejection, overload, and loneliness, design a 7-day Stoic plan, integrate CBT-style tools, and recognize limits so you can build resilience, clarity, and ethical confidence in demanding intellectual environments.

Elevify advantages

Develop skills

  • Design Stoic practice plans: build a focused 7-day routine for busy academics.
  • Apply Stoicism at work: handle overload, criticism, and rejection with clarity.
  • Read Stoic classics: interpret and cite Seneca, Epictetus, and Marcus Aurelius.
  • Use Stoic-informed CBT tools: reframe stress, rumination, and academic anxiety fast.
  • Integrate Stoicism ethically: know limits, risks, and when to seek extra support.

Suggested summary

Before starting, you can change the chapters and the workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.
Workload: between 4 and 360 hours

What our students say

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EmersonPolice Investigator
The course was essential to meet the expectations of my boss and the company where I work.
SilviaNurse
Very great course. Lots of rich information.
WiltonCivil Firefighter

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