Calisthenics Instructor Course
This course provides comprehensive training to become a skilled calisthenics instructor, focusing on safe bodyweight exercises, group session design, injury prevention, and motivational coaching techniques for diverse fitness levels.

from 4 to 360h flexible workload
valid certificate in your country
What will I learn?
The Calisthenics Instructor Course equips you with practical tools to create safe and effective bodyweight training sessions for groups of varying abilities. You will learn essential movement progressions and modifications, research-backed warm-ups and cool-downs, strategies to prevent injuries, and effective cueing techniques. Gain the confidence to lead sessions that enhance strength, fitness, flexibility, and skills, ensuring all participants stay motivated and advance.
Elevify advantages
Develop skills
- Calisthenics progressions: coach safe push, pull, squat and core variations.
- Group class design: build balanced 60-minute calisthenics sessions fast.
- Injury-smart coaching: apply warm-ups, regressions and safe joint prep.
- Technique cueing: deliver clear, high-impact verbal and visual corrections.
- Conditioning finishers: create short, scalable bodyweight circuits for all levels.
Suggested summary
Before starting, you can change the chapters and the workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.What our students say
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