Posture Training
Master runway-ready posture through targeted alignment drills, strength and mobility exercises, and quick on-set resets. Develop a long, stable silhouette, safeguard your body from fatigue, and ensure garments drape perfectly in every walk and editorial shot. This course equips you with practical habits for sustained elite form on long days.

from 4 to 360h flexible workload
valid certificate in your country
What will I learn?
This practical course teaches building neutral alignment for an elongated silhouette that photographs well. Master simple assessments, daily drills, and quick resets to fix postural issues, improve balance, and protect joints. Gain strength, mobility, and breathing routines for reliable habits that prevent strain and keep garments smooth.
Elevify advantages
Develop skills
- Neutral alignment mastery: refine runway posture for clean, long lines.
- Strength and mobility drills: build core, glute, and shoulder support fast.
- On-set micro-routines: quick resets to keep posture sharp under pressure.
- Model-specific safety: fix misalignments and protect joints in heels.
- Daily posture protocol: 10–15 minute sequence to sustain elite form.
Suggested summary
Before starting, you can change the chapters and the workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.What our students say
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