Lesson 1Night routine overview suited to time limitsMake real night routines suited to time limits. Learn must-do vs extra steps, how to change treatments over the week, and ways to keep skin comfy and safe while saving time.
Main night steps: clean, treat, moisturizeChanging retinoids and scrubbers weeklyShort plans for very late nightsUsing richer creams to make layering easyWeekly reset nights for more careTracking skin reaction and changing stepsLesson 2Eye care at night: peptide creams, light softeners, safe putting on to fix fine lines and dark circlesFind out how to care for eye area at night with peptide creams and light softeners. Learn safe putting on, product amounts, and ways to fix fine lines, swelling, and dark circles without bother.
Eye area build and thin skinPicking peptide eye creams for fine linesLight softeners that won't make miliaSafe putting on patterns and tapping waysHandling dark circles and swelling at homeParts to avoid near lash lineLesson 3Serums and active parts for morning: vitamin C (L-ascorbic acid or stable forms), niacinamide — strengths, good points, and real choicesLook at morning serums and active parts good for mixed skin. Learn vitamin C types, niacinamide strengths, and how to pick stable, well-made products that brighten, protect, and smooth feel.
L-ascorbic acid vs stable vitamin C formsBest vitamin C strengths for startersNiacinamide levels and how well they workMixing vitamin C with sun block for safetyLayering serums under moisturizer and SPFStorage tips to stop vitamin C going badLesson 4Toners and hydrating essences: water-holding parts to add (glycerin, hyaluronic acid) and gentle pH balanceKnow the job of toners and hydrating essences in routines for mixed skin. Learn water-holders like glycerin and hyaluronic acid, gentle pH balance, and how to avoid too many layers or skin bother.
Differences between toner, essence, and sprayWater-holders: glycerin, hyaluronic acid, panthenolGentle pH balance and barrier helpAvoiding too many layers and sticky buildAlcohol amount and sensitivity thoughtsCotton pad vs hands: putting on choicesLesson 5Sun block picking: mineral vs chemical, SPF and PA guide, feels for mixed skin, re-putting on tipsLearn sun block picking for mixed skin, comparing mineral and chemical filters. Know SPF and PA guide, feel choices, and real re-putting on ways that fit busy day times and makeup use.
Mineral vs chemical filters: good and bad pointsPicking SPF and PA levels for daily useFeels that fit oily T-zones and dry spotsLayering sun block with makeup and basesRe-putting on ways over foundationCommon sun block wrong ideas to fix for clientsLesson 6Real product picking tips: shop/common store basics, reading labels, test patchesGet real skills for guiding clients in product picking. Learn to use shop and store basics, read part labels, compare claims, and do test patches to cut bother and allergy reactions.
Building routines from shop and store brandsReading INCI lists and main part placesSpotting sales claims vs real good pointsHow to do a right test patchKnowing early signs of bother or allergyWhen to suggest skin doctor referralLesson 7Night treatments: retinoids and other choices (retinol, bakuchiol), chemical scrubbers (BHA/AHA) — when to use, strengths, layering rulesStudy night treatments for mixed skin, including retinoids, bakuchiol, and chemical scrubbers. Learn when to use, safe strengths, and layering rules to avoid bother while making feel and color better.
Retinol vs retinal vs doctor retinoidsBakuchiol as softer choicePicking BHA vs AHA for skin issuesPlanning times to stop too much scrubbingLayering active parts with moisturizers and oilsHandling skin clearing vs real bother signsLesson 8Moisturizers for mixed skin: light gel-cream vs lotion; main parts (ceramides, glycerin, squalane)Learn how to pick day moisturizers for mixed skin, comparing gel-creams and lotions. Know how ceramides, glycerin, and squalane hold water, help barrier, and balance oil without heavy or oily feel.
Gel-cream vs lotion: feel and end on skinCeramides for barrier help in daily careGlycerin and other water-holders for waterSqualane for light softness and shineChanging moisturizer by season and weatherPairing moisturizers with sun block feelsLesson 9Cleansers for mixed skin: gel, micellar, and low-foam choices; feel guide and part highlights (gentle cleaners, glycerin)Learn how to pick and use cleansers for mixed skin, comparing gel, micellar, and low-foam choices. Know feels, gentle cleaners, and water-holding parts that clean well without taking away or bothering.
Gel vs low-foam cleansers for T-zone controlMicellar water for gentle makeup and oil removalGentle cleaners to avoid barrier breakJob of glycerin and other water-holders in cleansersHow to pick cleanser by feel and after washCommon cleaning mistakes to fix at homeLesson 10Night moisturizers and covers: richer feels and recovery parts (niacinamide, ceramides)Look at how to pick night moisturizers and covers for mixed skin. Compare creams, balms, and sleep masks, and learn how niacinamide, ceramides, and fats help barrier fix without blocking holes.
Differences between lotions, creams, and balmsWhen to add covers for extra night fixNiacinamide good points for red and oil balanceCeramides and barrier fats for skin strengthLayering moisturizers with serums at nightAvoiding hole-blocking feels on oily spotsLesson 11Morning routine overview and timing for a busy workerMake good morning routines for busy workers. Learn step order, rough times, and short ways that keep skin healthy and safe while giving time before work or daily tasks.
Must morning steps: clean to SPFTime-saving two-in-one product waysChanging routine on no-makeup vs makeup daysQuick ways for even sun block coverTravel and gym-friendly morning setsFitting routines for different work placesLesson 12Makeup removal and cleaning at night: oil-based or balm removers then gentle cleanser; reason for double cleanKnow why double cleaning is best at night for mixed skin. Learn how to use oil or balm removers, then gentle cleanser, to take off sun block, makeup, and dirt without too dry or bother skin.
Picking oil vs balm makeup removersRight massage and mix techniqueFollowing with gentle water cleanserChanging double clean for light makeup daysTaking off strong eye and lip products safelySigns your cleaning routine is too hard
