from 4 to 360h flexible workload
valid certificate in your country
What will I learn?
This pole dancing course provides a straightforward, hands-on guide from your initial spin to a refined solo performance. You will master safe methods for climbs, inverts, and smooth transitions, develop strength and flexibility, and adhere to organised 6-week training schedules. Additionally, you will create choreography that syncs with music and tells a story, enhance your stage confidence, control performance anxiety, and manage aspects like costumes, lighting, and event preparations to deliver assured, professional routines.
Elevify advantages
Develop skills
- Choreography and musicality: develop smooth pole solos with accurate timing.
- Pole technique mastery: execute neat spins, climbs, inverts, and transitions.
- Strength and flexibility: cultivate secure, focused conditioning for complex moves.
- Performance and stagecraft: improve poise, outfit selections, and crowd engagement.
- Training design and safety: organise effective sessions with measures to avoid injuries.
Suggested summary
Before starting, you can change the chapters and the workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.What our students say
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