from 4 to 360h flexible workload
valid certificate in your country
What will I learn?
The Adult Choreography Course provides a straightforward, step-by-step guide to creating 2–4 minute dance pieces that suit adult bodies and enhance confidence. You will learn safe warm-ups, ways to avoid injuries, and inclusive instructions, followed by choosing music, developing ideas, using improvisation techniques, and planning six-class sessions. The course concludes with practical ways to assess progress, tools for reflection, and methods to keep your creativity going well beyond the end.
Elevify advantages
Develop skills
- Design choreography safe for adults: safeguard joints, avoid injuries, and increase endurance.
- Create 2–4 minute dance pieces: with clear organisation, repeating patterns, and varied energy.
- Modify routines for different skill levels: using clever changes that maintain group harmony.
- Choose and adjust music: aligning speed, feeling, and topic with movements and capabilities.
- Guide assured classes for adults: offering helpful comments, self-review, and relaxed performances.
Suggested summary
Before starting, you can change the chapters and the workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.What our students say
FAQs
Who is Elevify? How does it work?
Do the courses have certificates?
Are the courses free?
What is the course workload?
What are the courses like?
How do the courses work?
What is the duration of the courses?
What is the cost or price of the courses?
What is an EAD or online course and how does it work?
PDF Course
