Log in
Choose your language

Choreography for Adults Course

Choreography for Adults Course
from 4 to 360h flexible workload
valid certificate in your country

What will I learn?

The Adult Choreography Course provides a straightforward, step-by-step guide to creating 2–4 minute dance pieces that suit adult bodies and enhance confidence. You will learn safe warm-ups, ways to avoid injuries, and inclusive instructions, followed by choosing music, developing ideas, using improvisation techniques, and planning six-class sessions. The course concludes with practical ways to assess progress, tools for reflection, and methods to keep your creativity going well beyond the end.

Elevify advantages

Develop skills

  • Design choreography safe for adults: safeguard joints, avoid injuries, and increase endurance.
  • Create 2–4 minute dance pieces: with clear organisation, repeating patterns, and varied energy.
  • Modify routines for different skill levels: using clever changes that maintain group harmony.
  • Choose and adjust music: aligning speed, feeling, and topic with movements and capabilities.
  • Guide assured classes for adults: offering helpful comments, self-review, and relaxed performances.

Suggested summary

Before starting, you can change the chapters and the workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.
Workload: between 4 and 360 hours

What our students say

I was just promoted to Intelligence Advisor of the Prison System, and the course from Elevify was crucial for me to be the chosen one.
EmersonPolice Investigator
The course was essential to meet the expectations of my boss and the company where I work.
SilviaNurse
Very great course. Lots of rich information.
WiltonCivil Firefighter

FAQs

Who is Elevify? How does it work?

Do the courses have certificates?

Are the courses free?

What is the course workload?

What are the courses like?

How do the courses work?

What is the duration of the courses?

What is the cost or price of the courses?

What is an EAD or online course and how does it work?

PDF Course