Beginner Aerial Silk Course
This beginner aerial silk course teaches safe climbs, secure wraps, and effective practice plans. Develop strength, technique, and confidence in aerial performance, ideal for artists integrating dynamic aerial elements into their creative work. Gain foundational skills through progressive training, warm-ups, drills, and progress tracking to prepare for advanced aerial silk techniques.
from 4 to 360h flexible workload
valid certificate in your country
What will I learn?
Learn safe, progressive aerial silk skills including French and Russian climbs, foot locks, hip wraps, and seated poses. Incorporate warm-ups, strength drills, mobility exercises, short practice plans, technique filming, safety protocols, and progress tracking to build confidence and advance toward higher levels.
Elevify advantages
Develop skills
- Master beginner climbs using French and Russian techniques with proper form.
- Secure basic wraps including hip and foot locks with safe entries and exits.
- Build aerial strength through grip, core, and joint preparation for silk work.
- Design short 10-15 minute practice plans for climbing and wrapping.
- Apply safety protocols like rigging checks, mat use, and risk management.
Suggested summary
Before starting, you can change the chapters and the workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.What our students say
Your classes are perfect. I purchased the one-year package and finally have the opportunity to follow various topics of my interest without needing to change platforms... I thank you for everything you do, I've already recommended you to other people...
Giulio CarloDigital Marketing Student
I like how the lessons are straight to the point and how I can switch chapters and skip content I don't need.
Mariana FerresPhotography Student
I like the content and the way videos are presented and transcribed, which speeds up the process!
Luciana AlvarengaNail Design Student
The platform is fast, simple to use. The diversity of content and complementary videos really help with learning.
André FelipePrompt Engineering Student
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