Aerial Hammock Course
This course equips you to confidently lead beginner aerial hammock classes with safety and creativity at the forefront. Delve into rigging essentials, beginner poses, spotting techniques, 60-minute class sequencing, and methods to inspire mindful, expressive movement while ensuring student protection and engagement throughout every practice.

from 4 to 360h flexible workload
valid certificate in your country
What will I learn?
Acquire essential skills to teach safe and captivating beginner aerial hammock sessions. Master rigging fundamentals, gear inspections, safety protocols, progressive poses, smooth sequences, supported inversions, warm-ups, conditioning exercises, effective cueing, and approaches to foster expression, mindfulness, and well-structured classes.
Elevify advantages
Develop skills
- Safe rigging and studio preparation: implement professional standards for anchors, weight capacities, and inspections.
- Beginner hammock postures: guide secure entries, exits, inversions, and fluid transitions.
- Spotting and instructional cueing: apply physical support and clear verbal guidance for anxious learners.
- Class structuring abilities: design a complete 60-minute introductory flow with balanced pacing and modifications.
- Creative aerial instruction: integrate rhythm, body lines, and mindfulness while prioritising safety.
Suggested summary
Before starting, you can change the chapters and the workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.What our students say
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