Aralin 1Pag-adapt ng komunikasyon at plano para sa low-literacy, low-income patients: teach-back, pictorial aids, low-cost medication choicesItong seksyon ay naglalarawan kung paano i-adapt ang counseling at care plans para sa low-literacy, low-income patients, gamit ang teach-back, pictorial tools, simplified regimens, low-cost medication choices, at culturally sensitive communication techniques.
Pag-assess ng literacy at financial barriersPaggamit ng teach-back upang kumpirmahin ang pag-unawaPictorial at color-coded medication aidsPagpili ng effective low-cost drug optionsPag-simplify ng dosing schedules at refillsCulturally sensitive communication skillsAralin 2Statin therapy at lipid targets: risk-stratified thresholds para sa pagsisimula ng statins at monitoringItong seksyon ay tumutugon sa statin indications gamit ang risk-based thresholds, intensity selection, LDL-C targets, baseline at follow-up labs, pamamahala ng statin-associated symptoms, at estratehiya upang mapabuti ang adherence sa high-risk cardiovascular patients.
Pag-estimate ng ASCVD risk sa primary preventionThresholds upang simulan ang moderate vs high-intensity statinsLDL-C targets para sa primary at secondary preventionBaseline labs at follow-up lipid monitoringPamamahala ng statin intolerance at myalgiasPagpapabuti ng adherence at shared decisionsAralin 3Lifestyle interventions: evidence-based dietary patterns (DASH, Mediterranean), portion at sodium targets, practical low-cost adaptationsItong seksyon ay sinusuri ang lifestyle interventions para sa cardiovascular prevention, na nagbibigay-diin sa DASH at Mediterranean patterns, sodium at portion targets, label reading, at practical, low-cost adaptations na angkop sa iba't ibang cultural food practices.
Core principles ng DASH at Mediterranean dietsPag-set ng sodium at portion size targetsLow-cost substitutions para sa staple foodsCounseling sa cooking methods at oilsPagbasa ng food labels at hidden sodiumPag-adapt ng plano sa cultural food patternsAralin 4Physical activity prescriptions: intensity, duration, step-counts, home-based exercises para sa low-resource patientsItong seksyon ay nagpapaliwanag kung paano magreseta ng ligtas, epektibong physical activity, kabilang ang aerobic at resistance training, step-count goals, at simple home-based routines na na-customize sa low-resource patients na may iba't ibang fitness at comorbidity profiles.
Pag-assess ng baseline activity at functional capacityPagreseta ng aerobic intensity gamit ang METs at RPEPag-set ng weekly duration at frequency targetsStep-count goals at paggamit ng simple trackersPagdidisenyo ng home-based programs para sa low resourcesSafety screening at red-flag symptomsAralin 5Glycemic management para sa cardiovascular prevention: thresholds para sa metformin at glycemic targets na nauugnay sa CVD riskItong seksyon ay sumusuri sa glycemic management para sa cardiovascular risk reduction, na nakatuon sa metformin thresholds, individualized A1c targets, pagpili ng agents na may proven CVD benefit, at koordinasyon sa lifestyle at blood pressure control.
Screening para sa diabetes at prediabetesKailan simulan ang metformin para sa CVD preventionPag-individualize ng A1c targets ayon sa comorbidityAgents na may proven cardiovascular benefitPag-iwas ng hypoglycemia sa high-risk patientsPag-integrate ng glucose, BP, at lipid controlAralin 6Paggamit ng aspirin at antiplatelet therapy: primary vs secondary prevention guidance at contraindicationsItong seksyon ay naglilinaw kung kailan gagamitin ang aspirin at iba pang antiplatelets para sa primary versus secondary prevention, kabilang ang dosing, duration, bleeding risk assessment, contraindications, at koordinasyon sa iba pang anticoagulant therapies.
Evidence para sa aspirin sa primary preventionSecondary prevention indications pagkatapos ng MI o strokeDual antiplatelet therapy indications at durationPag-assess ng bleeding risk at contraindicationsPamamahala ng therapy na may anticoagulant overlapPatient counseling sa adherence at safetyAralin 7Alcohol, sleep, at stress management: brief interventions at lokal na resourcesItong seksyon ay tumutugon sa alcohol use, sleep quality, at stress bilang cardiovascular risk modifiers, na naglalahad ng brief screening tools, counseling techniques, practical behavior change strategies, at referral pathways sa lokal o digital support resources.
Screening para sa unhealthy alcohol useBrief alcohol interventions at limitsPag-assess ng sleep duration at sleep disordersSleep hygiene strategies para sa CVD patientsStress assessment at basic coping skillsPag-link ng mga pasyente sa lokal at online resourcesAralin 8Tobacco cessation strategies: brief advice, pharmacotherapy indications (NRT, bupropion, varenicline), counseling workflowsItong seksyon ay sumusuri sa structured tobacco cessation care, na tumutugon sa brief advice models, pharmacotherapy selection at dosing, counseling workflows, relapse prevention, at adaptations para sa low-literacy o low-resource cardiovascular patients.
Ask–Advise–Assist brief intervention stepsIndications at dosing para sa NRT productsPaggamit ng bupropion at varenicline nang ligtasBehavioral counseling at quit planningPamamahala ng withdrawal at relapse preventionPag-adapt ng support para sa low-resource patientsAralin 9Secondary prevention pagkatapos ng MI/stroke: dual antiplatelet duration, high-intensity statin, BP at glycemic targets, cardiac rehab referralItong seksyon ay nakatuon sa comprehensive secondary prevention pagkatapos ng MI o stroke, kabilang ang dual antiplatelet duration, high-intensity statins, blood pressure at glycemic targets, cardiac rehabilitation referral, at long-term adherence strategies.
Core medication bundle pagkatapos ng MI o strokeDual antiplatelet therapy duration choicesHigh-intensity statin use at LDL-C goalsBlood pressure at glycemic targets post-eventCardiac rehab referral at program elementsPagkoordinat ng follow-up at adherence supportAralin 10Pharmacologic prevention: antihypertensive initiation at titration protocols, first-line drug classes at combinationsItong seksyon ay nagdedetalye ng pharmacologic prevention ng hypertension, kabilang ang kailan simulan ang medication, first-line drug classes, combination strategies, titration protocols, monitoring para sa side effects, at pag-adapt ng regimens para sa low-resource settings.
Pagkukumpirma ng diagnosis at baseline BP profileThresholds upang simulan ang antihypertensive therapyPagpili ng first-line drug classes at dosesStepwise titration at combination therapyMonitoring ng labs at adverse effectsPag-simplify ng regimens para sa low-cost access