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Tai Training

Tai Training
from 4 to 360h flexible workload
valid certificate in your country

What will I learn?

Tai Training gives you a clear, 4-week plan to learn and teach Yang 24 with confidence. You will build solid posture, balance, breathing coordination, and spiral force, using structured warm-ups, standing work, segmented form drills, and cool-downs. Learn to spot common errors, adapt for knee pain or fatigue, communicate precise cues, and run safe, effective 60-minute sessions that deliver measurable progress.

Elevify advantages

Develop skills

  • Design Yang 24 Tai Chi sessions: clear warm-ups, drills, and cool-downs.
  • Teach core Tai Chi mechanics: posture, balance, weight shift, and breathing.
  • Coach spiral force and martial intent: safe, sport-ready Tai Chi applications.
  • Adapt Tai Chi for athletes: knee-safe options, stress and recovery protocols.
  • Assess progress in 4 weeks: simple tests, feedback, and next-step planning.

Suggested summary

Before starting, you can change the chapters and workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.
Workload: between 4 and 360 hours

What our students say

Your classes are perfect. I purchased the one-year package and finally have the opportunity to follow various topics of interest without needing to switch platforms... I thank you for everything you do, I've already recommended you to other people...
Giulio Carlo
Giulio CarloDigital Marketing Student
I like how the lessons are straight to the point and how I can switch chapters and skip content I don't need.
Mariana Ferres
Mariana FerresPhotography Student
I like the content and the presentation style and video transcription, which speeds up the process!
Luciana Alvarenga
Luciana AlvarengaNail Design Student
The platform is fast, simple to use. The diversity of content and complementary videos really help with learning.
André Felipe
André FelipePrompt Engineering Student

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