4.1 in the evaluation
from 4 to 360h flexible workload
valid certificate in your country
What will I learn?
This Tai Chi Course gives you a clear, 4-week plan to build balance, coordination, and calm focus in just 20–30 minutes a day. Learn safe posture, breath work, weight shifts, gentle turns, and short sequences using chairs, walls, or counters for support. You will practice fall-prevention strategies, pain-aware adaptations, and simple tracking tools so you can measure progress, protect joints, and confidently guide active older adults.
Elevify advantages
Develop skills
- Design safe 4-week Tai Chi plans: quick, progressive balance programs.
- Teach core Tai Chi balance drills: posture, breath, and weight shifting.
- Adapt Tai Chi for seniors: supports, mobility aids, and seated options.
- Monitor client safety: fall risk screens, red flags, and stopping rules.
- Track Tai Chi outcomes: simple logs for balance, focus, and mood gains.
Suggested summary
Before starting, you can change the chapters and workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.What our students say
As suas aulas são perfeitas. Adquiri o pacote de um ano e, finalmente, tenho a oportunidade de acompanhar diversos temas do meu interesse sem precisar mudar de plataforma... agradeço por tudo o que fazem, já recomendei vocês a outras pessoas...

Giulio CarloAluno de Marketing Digital
Eu gosto de como as lições são direto ao ponto e como eu consigo alterar capítulos e pular conteúdos que não preciso.

Mariana FerresAluna de Fotografia
Gosto do conteúdo e do modo de apresentação e transcrição de vídeos, o que acelera o processo!

Luciana AlvarengaAluna de Design de Unhas
A plataforma é rápida, simples de usar. A diversidade de conteúdo e os vídeos complementares ajudam muito no aprendizado.

Giulio CarloAluno de Engenharia de Prompt
FAQ
Who is Elevify? How does it work?
Do the courses have certificates?
Are the courses free?
What is the course workload?
What are the courses like?
How do the courses work?
What is the duration of the courses?
What is the cost or price of the courses?
What is an EAD or online course and how does it work?
PDF Course
