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Swimming Technique Course

Swimming Technique Course
from 4 to 360h flexible workload
valid certificate in your country

What will I learn?

The Swimming Technique Course gives you practical tools to refine crawl and breaststroke with clear, measurable progress. Learn key biomechanics, breathing control, and respiratory training, then apply targeted drills, video analysis, and session templates to improve stroke efficiency, pacing, and endurance. Build a simple self-coaching system to plan 4-week blocks, track metrics, and adjust training for consistent performance gains.

Elevify advantages

Develop skills

  • Stroke mechanics mastery: refine crawl and breaststroke for pro-level efficiency.
  • Breathing control for swimmers: apply CO2 training and seamless breath timing.
  • Video and metric-based analysis: use RPE, stroke data, and clips to coach technique.
  • Session design for performance: build 60–90 min technical workouts that progress.
  • Drill integration skills: select, pair, and progress drills to fix stroke faults fast.

Suggested summary

Before starting, you can change the chapters and workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.
Workload: between 4 and 360 hours

What our students say

I was just promoted to Intelligence Advisor of the Prison System, and the course from Elevify was crucial for me to be chosen.
EmersonPolice Investigator
The course was essential to meet the expectations of my boss and the company where I work.
SilviaNurse
Great course. A lot of valuable information.
WiltonCivil Firefighter

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