from 4 to 360h flexible workload
valid certificate in your country
What will I learn?
The STAPS Course gives you a clear, practical framework to prepare university futsal players for intense competition in just six weeks. Learn to build safe warm-ups, manage academic periods, optimize sleep, nutrition and hydration, and design efficient sessions in limited space. You also master testing, monitoring, injury risk reduction, and data-based adjustments so each cycle is structured, effective, and easy to apply.
Elevify advantages
Develop skills
- Design futsal microcycles: short, effective 6-week prep plans for student-athletes.
- Build targeted warm-ups: futsal-specific injury prevention in limited time.
- Program high-intensity drills: RSA, speed and small-sided games with progressions.
- Run simple field tests: Yo-Yo, sprints, COD and wellness to adjust training.
- Monitor load safely: balance study, travel, fatigue and recovery for tournaments.
Suggested summary
Before starting, you can change the chapters and workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.What our students say
As suas aulas são perfeitas. Adquiri o pacote de um ano e, finalmente, tenho a oportunidade de acompanhar diversos temas do meu interesse sem precisar mudar de plataforma... agradeço por tudo o que fazem, já recomendei vocês a outras pessoas...

Giulio CarloAluno de Marketing Digital
Eu gosto de como as lições são direto ao ponto e como eu consigo alterar capítulos e pular conteúdos que não preciso.

Mariana FerresAluna de Fotografia
Gosto do conteúdo e do modo de apresentação e transcrição de vídeos, o que acelera o processo!

Luciana AlvarengaAluna de Design de Unhas
A plataforma é rápida, simples de usar. A diversidade de conteúdo e os vídeos complementares ajudam muito no aprendizado.

Giulio CarloAluno de Engenharia de Prompt
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