from 4 to 360h flexible workload
valid certificate in your country
What will I learn?
The Sling Bungee Course gives you everything you need to run safe, energetic small-group sessions with confidence. Learn suspension fundamentals, biomechanics, and equipment setup, then master warm-ups, mobility, and injury-prevention protocols. Build effective 45-minute formats, progressions, and circuits, sharpen cueing and motivation skills, and apply clear safety, screening, and documentation standards in every class.
Elevify advantages
Develop skills
- Coach sling bungee basics: safe setup, key exercises, and regressions.
- Design 45-minute small-group bungee classes with smart progressions.
- Apply suspension biomechanics to boost strength, power, and joint safety.
- Enforce bungee safety: anchors, harness checks, and emergency response.
- Lead motivating, mixed-level bungee sessions with clear cues and feedback.
Suggested summary
Before starting, you can change the chapters and workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.What our students say
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