from 4 to 360h flexible workload
valid certificate in your country
What will I learn?
Ninja Course gives you a clear, practical system to design progressive obstacle circuits, adapt any gym layout, and scale challenges safely. Learn key anatomy, energy systems, and movement principles, then master techniques for common obstacles, grip strength, and swing mechanics. Follow ready-made periodized plans, safety protocols, and coaching cues to boost performance and reduce injury risk fast.
Elevify advantages
Develop skills
- Design Ninja circuits: build progressive, measurable obstacle mini-courses.
- Coach obstacle technique: teach warped walls, laches, balance and bar skills.
- Plan Ninja training cycles: 6–9 month strength, power and endurance programs.
- Prevent injuries: apply joint mechanics, safe progressions and risk controls.
- Build elite grip power: program hangs, swings and fingerboard drills for pros.
Suggested summary
Before starting, you can change the chapters and workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.What our students say
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