from 4 to 360h flexible workload
valid certificate in your country
What will I learn?
Mental Tennis Training gives you clear, practical tools to stay composed and effective in every key moment. Learn exact routines for tie-breaks, serving for the match, and coming back from 0–40 or 3–5 down. Build strong pre-match preparation, breathing habits, and self-talk scripts, then track progress with simple reviews and metrics so your mental game becomes consistent, confident, and reliable under pressure.
Elevify advantages
Develop skills
- Mental toughness in key points: handle tie-breaks, match points, and comebacks.
- Between-point focus routines: reset fast, cut distractions, protect momentum.
- Pre-match mental prep: use imagery, checklists, and breathing to start sharp.
- High-impact tennis self-talk: scripted phrases for pressure, errors, and bad calls.
- Data-driven mental plans: review matches, track focus, and refine routines.
Suggested summary
Before starting, you can change the chapters and workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.What our students say
As suas aulas são perfeitas. Adquiri o pacote de um ano e, finalmente, tenho a oportunidade de acompanhar diversos temas do meu interesse sem precisar mudar de plataforma... agradeço por tudo o que fazem, já recomendei vocês a outras pessoas...

Giulio CarloAluno de Marketing Digital
Eu gosto de como as lições são direto ao ponto e como eu consigo alterar capítulos e pular conteúdos que não preciso.

Mariana FerresAluna de Fotografia
Gosto do conteúdo e do modo de apresentação e transcrição de vídeos, o que acelera o processo!

Luciana AlvarengaAluna de Design de Unhas
A plataforma é rápida, simples de usar. A diversidade de conteúdo e os vídeos complementares ajudam muito no aprendizado.

Giulio CarloAluno de Engenharia de Prompt
FAQ
Who is Elevify? How does it work?
Do the courses have certificates?
Are the courses free?
What is the course workload?
What are the courses like?
How do the courses work?
What is the duration of the courses?
What is the cost or price of the courses?
What is an EAD or online course and how does it work?
PDF Course
