from 4 to 360h flexible workload
valid certificate in your country
What will I learn?
This Biathlon Course delivers a focused, practical roadmap to faster, more accurate sprint performance. Learn rifle setup for cold conditions, wind and temperature adjustments, pacing and energy system management, course design essentials, and race-day tactics. Gain ready-to-use checklists, monitoring tools, and post-race analysis methods to refine every lap, shot, and decision in demanding mountain venues.
Elevify advantages
Develop skills
- Elite biathlon shooting: master rifle setup, wind calls, and cold-weather control.
- Sprint pacing strategy: optimize laps, heart rate, and lactate for 10 km races.
- Course design skills: build safe, fast 3-lap mountain sprint layouts that flow.
- Race analytics: use splits, shooting times, and GPS data to refine performance.
- Tactical decision-making: manage risk, start order, and on-course attacks in sprints.
Suggested summary
Before starting, you can change the chapters and workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.What our students say
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