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Beginner Cycling Course

Beginner Cycling Course
from 4 to 360h flexible workload
valid certificate in your country

What will I learn?

You'll start by learning how to choose the right bike, understand its components, and set it up to fit your body correctly. From there, you'll build core riding skills including balancing, steering, braking, and smooth starts and stops. You'll learn how to ride safely in traffic, read road hazards, and communicate clearly with drivers. The course also covers gear shifting, cadence, and how to build your endurance through structured training. On the maintenance side, you'll handle flat tires, clean your drivetrain, and run a pre-ride safety check. By the end, you'll plan and complete your first real ride with confidence.

Elevify advantages

Develop skills

  • Bike Fit and Safety Gear: Adjust your bike and select protective equipment for safe riding.
  • Traffic Navigation: Apply road rules and hand signals to ride confidently in real traffic.
  • Gear Shifting and Cadence: Shift smoothly across terrain to maximize efficiency and reduce fatigue.
  • Basic Bike Maintenance: Perform flat tire repairs, chain lubrication, and pre-ride safety checks.

Suggested summary

Before starting, you can change the chapters and workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.
Workload: between 4 and 360 hours

What our students say

Your classes are perfect. I purchased the one-year package and finally have the opportunity to follow various topics of interest without needing to switch platforms... I thank you for everything you do, I've already recommended you to other people...
Giulio Carlo
Giulio CarloDigital Marketing Student
I like how the lessons are straight to the point and how I can switch chapters and skip content I don't need.
Mariana Ferres
Mariana FerresPhotography Student
I like the content and the presentation style and video transcription, which speeds up the process!
Luciana Alvarenga
Luciana AlvarengaNail Design Student
The platform is fast, simple to use. The diversity of content and complementary videos really help with learning.
André Felipe
André FelipePrompt Engineering Student

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