from 4 to 360h flexible workload
valid certificate in your country
What will I learn?
The Athletic Training Course gives you a clear, practical system to plan a 12-week macro cycle, set measurable performance goals, and design effective strength, speed, and conditioning sessions. Learn to protect hamstrings, manage recovery, and apply GPS and internal load data for smart daily decisions that reduce fatigue, limit setbacks, and keep players consistently ready to perform at a high level.
Elevify advantages
Develop skills
- Soccer load monitoring: apply GPS and sRPE to adjust weekly training stress.
- Hamstring protection: use eccentric work and warm-ups to cut soft-tissue risk.
- 12-week periodization: build block plans that peak match fitness and resilience.
- High-intensity session design: program sprints, strength, and small-sided games.
- Data-led decisions: blend objective and wellness data to guide daily training.
Suggested summary
Before starting, you can change the chapters and workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.What our students say
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