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Pole Fitness Course

Pole Fitness Course
from 4 to 360h flexible workload
valid certificate in your country

What will I learn?

The Pole Fitness Course gives you a clear, 4-week framework to safely introduce beginners to pole training. Learn to assess strength, flexibility, and motor control, design progressive 60-minute sessions, and select effective beginner moves. Build skills in biomechanics, injury risk screening, equipment setup, and in-class feedback so you can track progress, adapt for common limitations, and run confident, results-driven classes.

Elevify advantages

Develop skills

  • Client assessment design: build 4-week pole fitness plans from clear test data.
  • Pole biomechanics mastery: apply anatomy to safer, stronger beginner moves.
  • Progressive pole programming: create 4-week sessions with smart overload.
  • Safe pole instruction: manage equipment, spotting, red flags, and regressions.
  • Coaching and feedback: cue technique, track progress, and adapt on the spot.

Suggested summary

Before starting, you can change the chapters and workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.
Workload: between 4 and 360 hours

What our students say

I was just promoted to Intelligence Advisor of the Prison System, and the course from Elevify was crucial for me to be chosen.
EmersonPolice Investigator
The course was essential to meet the expectations of my boss and the company where I work.
SilviaNurse
Great course. A lot of valuable information.
WiltonCivil Firefighter

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