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Personal Trainer & Nutrition Course

Personal Trainer & Nutrition Course
from 4 to 360h flexible workload
valid certificate in your country

What will I learn?

The Personal Trainer & Nutrition Course gives you practical, evidence-based tools to design safe workouts and effective nutrition plans for adults with low back pain and weight-loss goals. Learn energy needs, macros, meal timing, hydration, and 3-day meal plans, plus assessment, risk stratification, 8-week programming, habit change, and safety cues you can apply immediately in real-world sessions.

Elevify advantages

Develop skills

  • Low back-safe training design: build evidence-based beginner programs fast.
  • 8-week workout planning: create progressive, auto-regulated client routines.
  • Client screening mastery: assess risk, pain, posture, and daily stress quickly.
  • Behavior and habit coaching: boost adherence with simple, proven strategies.
  • Practical fat-loss nutrition: plan easy meals, portions, and smart food swaps.

Suggested summary

Before starting, you can change the chapters and workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.
Workload: between 4 and 360 hours

What our students say

I was just promoted to Intelligence Advisor of the Prison System, and the course from Elevify was crucial for me to be chosen.
EmersonPolice Investigator
The course was essential to meet the expectations of my boss and the company where I work.
SilviaNurse
Great course. A lot of valuable information.
WiltonCivil Firefighter

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