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PRAP Gestures and Posture Training

PRAP Gestures and Posture Training
from 4 to 360h flexible workload
valid certificate in your country

What will I learn?

PRAP Gestures and Posture Training gives you practical skills to analyze tasks, spot high‑risk movements, and coach safer techniques in metal component assembly. Learn core anatomy, biomechanics, and MSD warning signs, then apply rapid posture assessment, safe lifting, pushing, pulling, and bench‑work methods, plus simple workstation and tool improvements you can implement and evaluate right away.

Elevify advantages

Develop skills

  • Rapid PRAP assessment: quickly spot high-risk postures in metal assembly tasks.
  • Safe lifting and handling: apply spine-safe PRAP gestures in real shop-floor work.
  • Task and risk analysis: break down jobs, score posture risk, and set priorities.
  • Practical ergonomics fixes: adjust layout, tools, and loads to cut MSD risk fast.
  • Safety coaching skills: run short PRAP trainings, drills, and behavior checks.

Suggested summary

Before starting, you can change the chapters and workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.
Workload: between 4 and 360 hours

What our students say

As suas aulas são perfeitas. Adquiri o pacote de um ano e, finalmente, tenho a oportunidade de acompanhar diversos temas do meu interesse sem precisar mudar de plataforma... agradeço por tudo o que fazem, já recomendei vocês a outras pessoas...
Giulio Carlo
Giulio CarloAluno de Marketing Digital
Eu gosto de como as lições são direto ao ponto e como eu consigo alterar capítulos e pular conteúdos que não preciso.
Mariana Ferres
Mariana FerresAluna de Fotografia
Gosto do conteúdo e do modo de apresentação e transcrição de vídeos, o que acelera o processo!
Luciana Alvarenga
Luciana AlvarengaAluna de Design de Unhas
A plataforma é rápida, simples de usar. A diversidade de conteúdo e os vídeos complementares ajudam muito no aprendizado.
Giulio Carlo
Giulio CarloAluno de Engenharia de Prompt

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