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Gestures and Posture Training

Gestures and Posture Training
from 4 to 360h flexible workload
valid certificate in your country

What will I learn?

Gestures and Posture Training gives you practical, step-by-step skills to move loads safely and efficiently. Learn evidence-based lifting limits, ergonomic techniques, and neutral spine control, plus how to use pallet jacks, trolleys, and lift-assist devices. Build confidence with clear checklists, team-lift communication, incident reporting, and coaching methods that reduce strain and support long-term health.

Elevify advantages

Develop skills

  • Ergonomic lifting mastery: apply neutral spine, stance, and grip to cut injury risk.
  • Mechanical aids know-how: choose and operate jacks, trolleys, and lift assists safely.
  • Task risk assessment: plan routes, loads, and methods to prevent manual handling harm.
  • Safety coaching skills: correct unsafe lifting and train coworkers with clear demos.
  • Compliance and recovery basics: align with OSHA rules and support safe return-to-work.

Suggested summary

Before starting, you can change the chapters and workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.
Workload: between 4 and 360 hours

What our students say

I was just promoted to Intelligence Advisor of the Prison System, and the course from Elevify was crucial for me to be chosen.
EmersonPolice Investigator
The course was essential to meet the expectations of my boss and the company where I work.
SilviaNurse
Great course. A lot of valuable information.
WiltonCivil Firefighter

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