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Beginner Yoga Course

4.5/5
Beginner Yoga Course
4.5 in the evaluation
from 4 to 360h flexible workload
valid certificate in your country

What will I learn?

Build confident, beginner-friendly classes with this short, practical course. Learn essential anatomy, safe sequencing for deskbound newcomers, and clear written cueing that supports non-attenders. Explore key poses, breath techniques, modifications, red-flag awareness, and simple progress tracking so you can design effective 20–25 minute mini-sessions that feel accessible, safe, and sustainable for complete beginners.

Elevify advantages

Develop skills

  • Teach safe beginner yoga sequences for deskbound professionals.
  • Cue key poses with clear alignment, props, and easy modifications.
  • Design a 20–25 minute written mini-class with gentle, progressive flow.
  • Guide simple breathwork and pranayama for calm, focus, and safety.
  • Adapt yoga instructions for stiffness, fatigue, and chair-only practice.

Suggested summary

Before starting, you can change the chapters and workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.
Workload: between 4 and 360 hours

What our students say

Your classes are perfect. I purchased the one-year package and finally have the opportunity to follow various topics of interest without needing to switch platforms... I thank you for everything you do, I've already recommended you to other people...
Giulio Carlo
Giulio CarloDigital Marketing Student
I like how the lessons are straight to the point and how I can switch chapters and skip content I don't need.
Mariana Ferres
Mariana FerresPhotography Student
I like the content and the presentation style and video transcription, which speeds up the process!
Luciana Alvarenga
Luciana AlvarengaNail Design Student
The platform is fast, simple to use. The diversity of content and complementary videos really help with learning.
André Felipe
André FelipePrompt Engineering Student

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