Sports Mental Preparation Course
Sports Mental Preparation Course for psychology professionals: master evidence-based tools to diagnose pressure patterns, build mental skills plans, run simulations, and keep athletes focused, confident, and consistent in high-stakes competition.

from 4 to 360h flexible workload
valid certificate in your country
What will I learn?
The Sports Mental Preparation Course gives you a clear, practical framework to help athletes handle pressure, sharpen focus, and perform with consistency. You will learn to diagnose mental barriers, apply evidence-based tools for attention and emotional regulation, design targeted six-week training plans, and use realistic simulations and monitoring routines to sustain gains in real competition settings.
Elevify advantages
Develop skills
- Pressure pattern diagnosis: map athletes’ stress triggers and focus breakdowns.
- Evidence-based focus tools: apply CBT, cue words, and attention drills in sport.
- Breathing and regulation methods: teach fast, practical arousal control routines.
- Mental scripts under pressure: design reset, pre-shot, and clutch-moment routines.
- Six-week mental training plans: build, monitor, and adjust high-impact programs.
Suggested summary
Before starting, you can change the chapters and workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.What our students say
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