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Metacognitive Training for Depression Course

Metacognitive Training for Depression Course
from 4 to 360h flexible workload
valid certificate in your country

What will I learn?

The Metacognitive Training for Depression Course gives you a clear, structured approach to reducing depressive symptoms by targeting thinking processes rather than content. Learn to assess metacognitive beliefs, explain rumination in simple language, deliver a six-session intervention with ATT and detached mindfulness, integrate homework and behavioral activation, and manage risk, relapse prevention, and outcomes with practical, session-ready tools.

Elevify advantages

Develop skills

  • Apply metacognitive models: quickly map CAS, beliefs, and depressive cycles.
  • Deliver brief metacognitive psychoeducation: explain rumination vs. thoughts.
  • Use ATT, Detached Mindfulness, and reappraisal in a focused 6-session plan.
  • Assess metacognitive beliefs with MCQ-30, RRS, RTQ and process-focused tools.
  • Build relapse prevention plans using ATT boosters and metacognitive rehearsals.

Suggested summary

Before starting, you can change the chapters and workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.
Workload: between 4 and 360 hours

What our students say

Your classes are perfect. I purchased the one-year package and finally have the opportunity to follow various topics of interest without needing to switch platforms... I thank you for everything you do, I've already recommended you to other people...
Giulio Carlo
Giulio CarloDigital Marketing Student
I like how the lessons are straight to the point and how I can switch chapters and skip content I don't need.
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Mariana FerresPhotography Student
I like the content and the presentation style and video transcription, which speeds up the process!
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Luciana AlvarengaNail Design Student
The platform is fast, simple to use. The diversity of content and complementary videos really help with learning.
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André FelipePrompt Engineering Student

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