Overcoming Mental Blocks Course
The Overcoming Mental Blocks Course gives psychology professionals step-by-step tools, scripts, and evidence-based techniques to tackle procrastination, perfectionism, and self-doubt, so clients build confidence, follow through, and sustain real behavior change.

from 4 to 360h flexible workload
valid certificate in your country
What will I learn?
The Overcoming Mental Blocks Course gives you a concise, four-session framework to assess blocks, define goals, and guide clients through targeted cognitive and behavioral tools. Learn to address procrastination, perfectionism, and self-sabotage using clear scripts, structured exercises, progress measures, and homework plans that support lasting change and confident performance in demanding roles.
Elevify advantages
Develop skills
- Design brief CBT plans: 4 focused sessions to unblock performance fast.
- Apply cognitive tools: thought records, belief tests, and restructuring.
- Use behavioral methods: graded exposure, activation, and experiments.
- Coach self-compassion: replace harsh self-criticism with flexible acceptance.
- Track progress: simple metrics, feedback, and referral decisions when needed.
Suggested summary
Before starting, you can change the chapters and workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.What our students say
As suas aulas são perfeitas. Adquiri o pacote de um ano e, finalmente, tenho a oportunidade de acompanhar diversos temas do meu interesse sem precisar mudar de plataforma... agradeço por tudo o que fazem, já recomendei vocês a outras pessoas...

Giulio CarloAluno de Marketing Digital
Eu gosto de como as lições são direto ao ponto e como eu consigo alterar capítulos e pular conteúdos que não preciso.

Mariana FerresAluna de Fotografia
Gosto do conteúdo e do modo de apresentação e transcrição de vídeos, o que acelera o processo!

Luciana AlvarengaAluna de Design de Unhas
A plataforma é rápida, simples de usar. A diversidade de conteúdo e os vídeos complementares ajudam muito no aprendizado.

Giulio CarloAluno de Engenharia de Prompt
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