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Nutrition Course

Nutrition Course
from 4 to 360h flexible workload
valid certificate in your country

What will I learn?

This concise course gives you clear, practical skills to plan balanced meals, estimate portions, and align daily menus with evidence-based guidelines. You will review macro and micronutrient roles, energy balance, hydration needs, and simple requirement estimations, then practice turning complex data into easy handouts, plain-language advice, and realistic one-day plans for clients or community programs.

Elevify advantages

Develop skills

  • One-day meal planning: design balanced menus with clear, visual portions.
  • Macronutrient mastery: plan protein, fat, and carb portions for real clients.
  • Micronutrients and hydration: spot key gaps and give simple, safe advice.
  • Energy needs estimation: use Mifflin-St Jeor and quick rules in daily practice.
  • Client education tools: create plain-language, one-page nutrition handouts.

Suggested summary

Before starting, you can change the chapters and workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.
Workload: between 4 and 360 hours

What our students say

I was just promoted to Intelligence Advisor of the Prison System, and the course from Elevify was crucial for me to be chosen.
EmersonPolice Investigator
The course was essential to meet the expectations of my boss and the company where I work.
SilviaNurse
Great course. A lot of valuable information.
WiltonCivil Firefighter

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