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Eating Behavior and Habits Course

Eating Behavior and Habits Course
from 4 to 360h flexible workload
valid certificate in your country

What will I learn?

The Eating Behavior and Habits Course gives you practical tools to accurately record intake, portion sizes, beverages, and activity, then analyze patterns that impact energy, sleep, mood, and long-term health. Learn to set SMART goals, design realistic daily plans, manage cravings, and apply behavior-change strategies, follow-up structures, and referral decisions to support sustainable client progress.

Elevify advantages

Develop skills

  • Advanced intake logging: capture food, drinks, activity and context with ease.
  • Clinical reasoning: link eating patterns to energy, sleep, mood and weight.
  • SMART nutrition goals: set clear, trackable targets clients can follow fast.
  • Behavior change tools: apply mindful eating, food swaps and craving control.
  • Professional follow-up: monitor progress, adjust plans and know when to refer.

Suggested summary

Before starting, you can change the chapters and workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.
Workload: between 4 and 360 hours

What our students say

I was just promoted to Intelligence Advisor of the Prison System, and the course from Elevify was crucial for me to be chosen.
EmersonPolice Investigator
The course was essential to meet the expectations of my boss and the company where I work.
SilviaNurse
Great course. A lot of valuable information.
WiltonCivil Firefighter

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