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Bodybuilder Diet Course

Bodybuilder Diet Course
from 4 to 360h flexible workload
valid certificate in your country

What will I learn?

The Bodybuilder Diet Course gives you a clear, practical system to design phase-specific meal plans for lean bulks, cuts, and contest prep, calculate macros, and align intake with training. Learn evidence-based peak week strategies, safe hydration and supplementation, plus real-world tools for meal prep, travel, social events, and weekly adjustments so athletes can peak on stage with confidence and control.

Elevify advantages

Develop skills

  • Bodybuilding macro design: set precise bulking, cutting, and contest prep macros.
  • Peak week optimization: plan safe water, sodium, and carb strategies for show day.
  • Phase-specific meal plans: build lean bulk and cutting menus your clients follow.
  • Real-world adherence: coach meal prep, eating out, travel, and social situations.
  • Evidence-based support: integrate supplements, hydration, and monitoring protocols.

Suggested summary

Before starting, you can change the chapters and workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.
Workload: between 4 and 360 hours

What our students say

I was just promoted to Intelligence Advisor of the Prison System, and the course from Elevify was crucial for me to be chosen.
EmersonPolice Investigator
The course was essential to meet the expectations of my boss and the company where I work.
SilviaNurse
Great course. A lot of valuable information.
WiltonCivil Firefighter

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