Cardiac Coherence Training
Cardiac Coherence Training gives you the science, tools, and techniques to master heart rate variability biofeedback and teach it to others. You'll learn how breathing, emotion, and autonomic function interact to produce measurable health and performance benefits. This course takes you from foundational physiology all the way to advanced protocols and real-world application.

from 4 to 360h flexible workload
valid certificate in your country
What will I learn?
You will build a thorough understanding of the autonomic nervous system, heart rate variability, and the physiological basis of cardiac coherence. You will learn to measure and interpret HRV data using professional-grade tools and wearable technologies. The course covers resonance frequency breathing protocols, HRV biofeedback systems, and psychological techniques that deepen coherent states. You will design individualized training programs for clinical, athletic, workplace, and educational settings. Advanced modules address long-term autonomic adaptation, stress resilience, group program delivery, and professional ethics.
Elevify advantages
Develop skills
- HRV Measurement and Interpretation: Accurately record, read, and analyze heart rate variability data.
- Resonance Frequency Breathing: Apply the 5–6 breaths-per-minute protocol to induce coherence.
- Biofeedback Session Design: Configure HRV biofeedback tools and run structured client sessions.
- Individualized Program Planning: Build goal-oriented cardiac coherence programs for diverse populations.
Suggested summary
Before starting, you can change the chapters and workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.What our students say
Your classes are perfect. I purchased the one-year package and finally have the opportunity to follow various topics of interest without needing to switch platforms... I thank you for everything you do, I've already recommended you to other people...

Giulio CarloDigital Marketing Student
I like how the lessons are straight to the point and how I can switch chapters and skip content I don't need.

Mariana FerresPhotography Student
I like the content and the presentation style and video transcription, which speeds up the process!

Luciana AlvarengaNail Design Student
The platform is fast, simple to use. The diversity of content and complementary videos really help with learning.

André FelipePrompt Engineering Student
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