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Forest Bathing Course

Forest Bathing Course
from 4 to 360h flexible workload
valid certificate in your country

What will I learn?

This Forest Bathing Course gives you practical skills to plan and guide safe, evidence-informed sessions that promote deep relaxation and stress relief. Learn Shinrin Yoku principles, client assessment, contraindications, and ethical practice, then master site selection, group logistics, and 90-minute session design. You also gain ready-to-use scripts, aftercare rituals, home practices, and simple tools to track outcomes and client feedback.

Elevify advantages

Develop skills

  • Design safe forest bathing sessions: structure, timing, and client flow.
  • Guide evidence-based Shinrin Yoku for stress relief and mental clarity.
  • Assess clients, screen risks, and manage group safety outdoors.
  • Lead grounding breath, slow walking, and sensory-focus forest practices.
  • Create ethical aftercare plans with home rituals, tracking, and referrals.

Suggested summary

Before starting, you can change the chapters and workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.
Workload: between 4 and 360 hours

What our students say

I was just promoted to Intelligence Advisor of the Prison System, and the course from Elevify was crucial for me to be chosen.
EmersonPolice Investigator
The course was essential to meet the expectations of my boss and the company where I work.
SilviaNurse
Great course. A lot of valuable information.
WiltonCivil Firefighter

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