Lesson 1Night routine overview tailored to time constraintsCreate realistic night routines tailored to time constraints. Learn essential versus optional steps, how to rotate treatments across the week, and ways to keep skin comfortable and protected while still saving time.
Core nightly steps: cleanse, treat, moisturizeRotating retinoids and exfoliants through weekShort routine plans for very late nightsUsing richer creams to simplify layeringWeekly reset nights for extra careTracking skin response and adjusting stepsLesson 2Eye care at night: peptide creams, lightweight emollients, safe application to address fine lines and dark circlesDiscover how to care for the eye area at night using peptide creams and lightweight emollients. Learn safe application, product amounts, and techniques to address fine lines, puffiness, and dark circles without irritation.
Anatomy of the eye contour and thin skinChoosing peptide eye creams for fine linesLightweight emollients that will not cause miliaSafe application patterns and tapping motionsManaging dark circles and puffiness at homeIngredients to avoid near the lash lineLesson 3Serums and actives for morning: vitamin C (L-ascorbic acid or stable derivatives), niacinamide — concentrations, benefits, and practical choicesExplore morning serums and actives suitable for combination skin. Learn about vitamin C types, niacinamide concentrations, and how to choose stable, well-formulated products that brighten, protect, and refine texture.
L-ascorbic acid vs stable vitamin C derivativesIdeal vitamin C concentrations for beginnersNiacinamide percentages and tolerabilityCombining vitamin C with sunscreen for defenseLayering serums under moisturizer and SPFStorage tips to prevent vitamin C oxidationLesson 4Toners and hydrating essences: humectants to include (glycerin, hyaluronic acid) and mild pH balancingUnderstand the role of toners and hydrating essences in routines for combination skin. Learn about humectants like glycerin and hyaluronic acid, mild pH balancing, and how to avoid over-layering or sensitizing the skin.
Differences between toner, essence, and mistHumectants: glycerin, hyaluronic acid, panthenolMild pH balancing and barrier supportAvoiding over-layering and sticky buildupAlcohol content and sensitivity considerationsCotton pad vs hands: application choicesLesson 5Sunscreen selection: mineral vs chemical, SPF and PA guidance, textures for combination skin, reapplication tipsMaster sunscreen selection for combination skin, comparing mineral and chemical filters. Learn SPF and PA guidance, texture preferences, and practical reapplication strategies that fit busy daytime schedules and makeup use.
Mineral vs chemical filters: pros and consChoosing SPF and PA levels for daily useTextures that suit oily T-zones and dry areasLayering sunscreen with makeup and primersReapplication methods over foundationCommon sunscreen myths to correct clientsLesson 6Practical product selection tips: pharmacy/normal-store staples, reading labels, patch testingGain practical skills for guiding clients in product selection. Learn to use pharmacy and store staples, read ingredient labels, compare claims, and perform patch testing to reduce irritation and allergic reactions.
Building routines from pharmacy and store brandsReading INCI lists and key ingredient positionsSpotting marketing claims vs real benefitsHow to perform a proper patch testRecognizing early signs of irritation or allergyWhen to advise dermatologist referralLesson 7Nighttime treatments: retinoids and alternatives (retinol, bakuchiol), chemical exfoliants (BHA/AHA) — when to use, concentrations, layering rulesStudy nighttime treatments for combination skin, including retinoids, bakuchiol, and chemical exfoliants. Learn when to use them, safe concentrations, and layering rules to avoid irritation while improving texture and tone.
Retinol vs retinal vs prescription retinoidsBakuchiol as a gentler alternative optionChoosing BHA vs AHA for skin concernsFrequency planning to prevent over-exfoliationLayering actives with moisturizers and oilsManaging purging vs true irritation signsLesson 8Moisturizers for combination skin: lightweight gel-cream vs lotion; key ingredients (ceramides, glycerin, squalane)Learn how to choose daytime moisturizers for combination skin, comparing gel-creams and lotions. Understand how ceramides, glycerin, and squalane hydrate, support the barrier, and balance oil without feeling heavy or greasy.
Gel-cream vs lotion: feel and finish on skinCeramides for barrier support in daily careGlycerin and other humectants for hydrationSqualane for lightweight emollience and glowAdjusting moisturizer by season and climatePairing moisturizers with sunscreen texturesLesson 9Cleansers for combination skin: gel, micellar, and low-foam options; texture guidance and ingredient highlights (mild surfactants, glycerin)Learn how to choose and use cleansers for combination skin, comparing gel, micellar, and low-foam options. Understand textures, mild surfactants, and hydrating ingredients that clean effectively without stripping or irritating.
Gel vs low-foam cleansers for T-zone controlMicellar water for gentle makeup and sebum removalMild surfactants to avoid barrier disruptionRole of glycerin and other humectants in cleansersHow to choose a cleanser by feel and after-rinseCommon cleansing mistakes to correct at homeLesson 10Night moisturizers and occlusives: richer textures and recovery ingredients (niacinamide, ceramides)Explore how to select night moisturizers and occlusives for combination skin. Compare creams, balms, and sleeping masks, and learn how niacinamide, ceramides, and lipids support barrier repair without clogging pores.
Differences between lotions, creams, and balmsWhen to add occlusives for extra overnight repairNiacinamide benefits for redness and oil balanceCeramides and barrier lipids for skin resilienceLayering moisturizers with serums at nightAvoiding pore-clogging textures on oily areasLesson 11Morning routine overview and timing for a busy professionalDesign efficient morning routines for busy professionals. Learn step order, approximate timing, and shortcuts that maintain skin health and protection while respecting limited time before work or daily activities.
Essential morning steps: cleanse to SPFTime-saving two-in-one product strategiesAdjusting routine on no-makeup vs makeup daysQuick techniques for even sunscreen coverageTravel and gym-friendly morning kitsAdapting routines for different work environmentsLesson 12Makeup removal and cleansing at night: oil-based or balm removers then gentle cleanser; rationale for double cleanseUnderstand why double cleansing is ideal at night for combination skin. Learn how to use oil or balm removers, then a gentle cleanser, to remove sunscreen, makeup, and pollution without over-drying or irritating the skin.
Choosing oil vs balm makeup removersCorrect massage and emulsification techniqueFollowing with a gentle water-based cleanserAdjusting double cleanse for minimal makeup daysRemoving waterproof eye and lip products safelySigns your cleansing routine is too harsh
