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Women’s Kickboxing Course

Women’s Kickboxing Course
from 4 to 360h flexible workload
valid certificate in your country

What will I learn?

The Women’s Kickboxing Course provides practical tools to create safe, motivating group sessions for women aged 22–45, covering warm-ups and injury prevention to punch and kick progressions, combinations, and defence. Learn to handle mixed skill levels, foster an inclusive class environment, incorporate realistic self-defence, monitor progress over 6-week periods, and lead confident, energetic sessions that encourage repeat attendance.

Elevify advantages

Develop skills

  • Design safe, women-focused kickboxing classes with smart progressions.
  • Teach powerful punches and kicks with correct form for fitness and defence.
  • Integrate simple, effective self-defence drills into short kickboxing sessions.
  • Build inclusive, confidence-boosting class culture with trauma-aware coaching.
  • Track client progress with quick assessments, feedback, and 6-week plans.

Suggested summary

Before starting, you can change the chapters and the workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.
Workload: between 4 and 360 hours

What our students say

I was just promoted to Prison System Intelligence Advisor, and the course from Elevify was crucial for me to be the chosen one.
EmersonPolice Investigator
The course was essential to meet the expectations of my boss and the company I work for.
SilviaNurse
Very great course. Lots of rich information.
WiltonCivil Firefighter

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