Weight Loss Dance Course
The Weight Loss Dance Programme equips fitness pros to create safe, intense dance cardio plans using BPM matching, choreography designs, and progress tracking to enhance fat burning, heart fitness, motivation, and client outcomes over just 4 weeks. It blends fun dance moves with smart strategies for lasting weight loss success.

from 4 to 360h flexible workload
valid certificate in your country
What will I learn?
This Weight Loss Dance Programme shows you how to burn calories using Latin, hip-hop, Afro, and pop dance styles with clever BPM choices and ready playlists. You'll master safe ways to build intensity, plan a full 4-week schedule, and use simple choreography guides. Track your progress with easy tools, keep motivated with practical tips, and run enjoyable dance cardio workouts that deliver real changes in body shape.
Elevify advantages
Develop skills
- Dance playlist creation: pair BPM, style, and vibe for effective calorie burn.
- 4-week dance cardio scheduling: safely increase intensity, length, and difficulty.
- Safe dance instruction: follow rules for shoes, space, joints, and water intake.
- Workout choreography: structure warm-ups, main parts, and cool-downs for fat loss.
- Client progress and drive: record metrics, define SMART targets, and maintain commitment.
Suggested summary
Before starting, you can change the chapters and the workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.What our students say
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