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Weight Loss Dance Course

Weight Loss Dance Course
from 4 to 360h flexible workload
valid certificate in your country

What will I learn?

This Weight Loss Dance Programme shows you how to burn calories using Latin, hip-hop, Afro, and pop dance styles with clever BPM choices and ready playlists. You'll master safe ways to build intensity, plan a full 4-week schedule, and use simple choreography guides. Track your progress with easy tools, keep motivated with practical tips, and run enjoyable dance cardio workouts that deliver real changes in body shape.

Elevify advantages

Develop skills

  • Dance playlist creation: pair BPM, style, and vibe for effective calorie burn.
  • 4-week dance cardio scheduling: safely increase intensity, length, and difficulty.
  • Safe dance instruction: follow rules for shoes, space, joints, and water intake.
  • Workout choreography: structure warm-ups, main parts, and cool-downs for fat loss.
  • Client progress and drive: record metrics, define SMART targets, and maintain commitment.

Suggested summary

Before starting, you can change the chapters and the workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.
Workload: between 4 and 360 hours

What our students say

I was just promoted to Prison System Intelligence Advisor, and the course from Elevify was crucial for me to be the chosen one.
EmersonPolice Investigator
The course was essential to meet the expectations of my boss and the company I work for.
SilviaNurse
Very great course. Lots of rich information.
WiltonCivil Firefighter

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