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Tumbling Course

Tumbling Course
from 4 to 360h flexible workload
valid certificate in your country

What will I learn?

This Tumbling Course provides a straightforward, hands-on approach to organising sessions, creating weekly build-ups, and putting together safe, efficient skill sequences. You'll pick up specific warm-ups, basic body positioning, and strength plus power exercises suited for tumbling. Gain expertise in monitoring progress, assisting with safety measures, handling nerves, and knowing when to move from practice moves to smooth, linked routines.

Elevify advantages

Develop skills

  • Design effective tumbling sessions: layout, step-by-step advances, and straightforward measures.
  • Put together safe, strong tumbling links: rolls, handsprings, and round-offs.
  • Be prepared to assist and ensure safety: using mats, proper landings, and basic injury avoidance.
  • Use strength and explosive exercises that boost tumbling launch strength directly.
  • Handle athlete preparedness: managing fear, gradual loading, and getting back to skills.

Suggested summary

Before starting, you can change the chapters and the workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.
Workload: between 4 and 360 hours

What our students say

I was just promoted to Prison System Intelligence Advisor, and the course from Elevify was crucial for me to be the chosen one.
EmersonPolice Investigator
The course was essential to meet the expectations of my boss and the company I work for.
SilviaNurse
Very great course. Lots of rich information.
WiltonCivil Firefighter

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