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TRX Course

TRX Course
from 4 to 360h flexible workload
valid certificate in your country

What will I learn?

This TRX Course equips you with practical tools for delivering safe and effective suspension training workouts. Master exact exercise setups, strap configurations, coaching prompts, and methods to advance or modify core exercises for various fitness abilities and physical constraints. Includes research-backed protocols, client evaluation techniques, and complete session templates for reliable, top-notch outcomes.

Elevify advantages

Develop skills

  • TRX program design: Create 4-week, 8-session training plans with defined objectives.
  • TRX coaching technique: Deliver cues, corrections, and advancements for essential TRX strength exercises.
  • TRX group management: Lead secure, streamlined 45–60 minute classes suitable for every fitness level.
  • TRX screening & safety: Evaluate participants, identify risks, and minimise injury potential.
  • Evidence-based TRX: Utilise scientific insights for efficient, results-driven workout plans.

Suggested summary

Before starting, you can change the chapters and the workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.
Workload: between 4 and 360 hours

What our students say

Your lessons are perfect. I got the one-year package and finally have the chance to follow several topics I'm interested in without having to switch platforms... thank you for everything you do, I've already recommended you to others...
Giulio Carlo
Giulio CarloDigital Marketing Student
I like how the lessons get straight to the point and how I can switch chapters and skip content I don't need.
Mariana Ferres
Mariana FerresPhotography Student
I like the content and the way the videos are presented and transcribed, which speeds up the process!
Luciana Alvarenga
Luciana AlvarengaNail Design Student
The platform is fast and easy to use. The variety of content and the extra videos really help with learning.
Giulio Carlo
Giulio CarloPrompt Engineering Student

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