Tai Training
Tai Chi Instructor Training equips sports coaches with a 4-week Yang 24 Tai Chi programme to enhance balance, strength, and recuperation. Gain practical drills, safe advancement methods, and teaching prompts to boost athletic output, safeguard joints, and deliver Tai Chi-based movements assuredly. This course ensures you can guide sessions that yield real results in posture, coordination, and resilience over just four weeks.

from 4 to 360h flexible workload
valid certificate in your country
What will I learn?
Tai Chi Instructor Training offers a straightforward 4-week programme to master and instruct Yang 24 form confidently. Develop strong posture, balance, breath control, and spiralling energy through organised warm-ups, standing exercises, form breakdowns, and recovery stretches. Master identifying mistakes, modifying for joint issues or tiredness, delivering clear instructions, and leading productive 60-minute classes with trackable improvements.
Elevify advantages
Develop skills
- Craft Yang 24 Tai Chi classes with proper warm-ups, practice drills, and wind-downs.
- Instruct essential Tai Chi principles like stance, equilibrium, weight transfer, and respiration.
- Guide spiralling power and combat focus with secure, athletic Tai Chi techniques.
- Modify Tai Chi routines for sports folk: joint-friendly adjustments, tension relief, and restoration methods.
- Track student advancement over 4 weeks using easy assessments, input, and future goals.
Suggested summary
Before starting, you can change the chapters and the workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.What our students say
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